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VEGAN FEAST SUBSCRIBERS' COOKING AND RECIPE FORUM>
points ?
Dori
202 posts
Mar 10, 2005
10:02 AM
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Bryanna,
I love the nutritional information you've been giving. I have your checklist about carbs, proteins, fats, fruits, sugars from awhile back.
I don't understand how points work or how they might translate into the chart I already have of yours. Is it possible to give a brief summary of how to use the info about points?
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"To cook is to create. And to create well...is an act of integrity, and faith." - author unknown
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Bryanna
Owner/Moderator
855 posts
Mar 10, 2005
11:51 AM
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The points thing came with the software and I set it to the settings they gave me (for percentage of fat, fiber, calories, etc.) that correspond with Weight Watchers' Points. So, they won't mean anything to those of us who are not on the Weight Watchers' program.
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"To look like a goddess, eat like a peasant." Karen Andres
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