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Vital Wheat Gluten

sarrett
1 post
Dec 26, 2003
3:25 PM
I was looking at the "Pork" Roulade and wanted to take a shot at making it (it looks rather challenging...but that's half the fun.) The only question I have is about the vital wheat gluten. I looked in my local Whole Foods and they didn't have it. Is there something else one can use or do I need to find that exact ingredient? Are there good on-line sources?

Thanks!
Wendy
Bryanna
Owner/Moderator
185 posts
Dec 27, 2003
2:50 PM
I can't believe they don't have it! Even supermarkets have gluten powder in the baking section because alot of people add it to bread machine breads. Ask someone else in the health food store-- alot of casual clerks don't know alot about the products. It is also called pure gluten powder. Just don't get "gluten flour", which is often part white flour. Anyone know where to get it online?

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"To look like a goddess, eat like a peasant." Karen Andres
Bryanna
Owner/Moderator
186 posts
Dec 27, 2003
2:52 PM
Okay-- they have it at bulkfoods.com-- just type "vital wheat gluten" into the search box.

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"To look like a goddess, eat like a peasant." Karen Andres
sarrett
4 posts
Dec 27, 2003
7:45 PM
Thanks Bryanna,

I'll have to take a look tomorrow when I'm out and about. I'm glad you mentioned NOT to use gluten flour...I had thought they were the same.

Wendy
Debbie
96 posts
Dec 30, 2003
3:49 PM
Hi,

I also shop at Whole Foods Market. In my area, Tustin, California, they have the Vital Gluten Flour in a package, Bob's Red Mill brand, an Oregon mill. It is stocked in the Baking section isle. I have always bought it from WFM. Maybe, they were just out that time.

Hope this helps.

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Debbie

He who knows others is learned. He who knows himself is wise. —Lao Tsu, THE CHARACTER OF TAO (6th Century BC)
sarrett
8 posts
Jan 01, 2004
4:28 PM
I'll have to keep an eye out. They have a lot of Bob's Red Mill products at the WFM here but I didn't see the wheat gluten. The gentleman who was helping me thought that maybe their larger stores in the area might have it.
Thanks again!
Wendy
Lennie
1 post
Oct 04, 2008
10:22 PM
Where can I buy Vital Wheat Gluten in Toronto,Ontario Canada. I tried my local supermarket?

Could I use Wheat Germ I need it to make 100% whole wheat bread in a bread machine.
Bryanna
Owner/Moderator
2394 posts
Oct 05, 2008
10:13 PM
Lennie, most health food stores sell vital Wheat Gluten.
Shona
26 posts
Oct 07, 2008
6:59 AM
Bob's Red Mill vital wheat gluten is very expensive where I live - 10.00 [Canadian] for a fairly small package. The last bag I bought, I seldom ever used because I wanted it to last.

Bulk Barn often sells gluten powder and it is much, much cheaper! At my Bulk Barn, you can also buy a ton of other veggie products ... like tvp granules and chunks, soymilk and almond milk, a mind-boggling assortment of flours, grains and dried beans, nutritional yeast, etc. It's my new favourite store!
Lennie
2 posts
Oct 07, 2008
8:17 PM
Ok, Thanks Bryanna
Bryanna
Owner/Moderator
2395 posts
Oct 08, 2008
4:38 PM
Lennie, I forgot to add that wheat germ would not take the place of Vital Wheat Gluten.
frances
1 post
Oct 24, 2008
9:49 AM
a little late (I just found this board - yay!) but amazon.com sells vwg for about $2.63/lb (if you sign up to subscribe and save (which you can cancel at anytime)) ... anyway, our WholeFoods sells it in bulk, and in the "Bob's Red Mill" section, but not as cheap as 2.63/lb. from amazon, you get enough to make about 8 (1.5 cup gluten) recipes.

oh, and most of amazon's grocery stuff is free shipping (at least in the us)

Last Edited on 24-Oct-2008 9:50 AM

Bryanna
Owner/Moderator
2398 posts
Oct 27, 2008
2:13 PM
Thanks, Frances! I wish amazon.ca carried food items!