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"Beef" Stew

Starla
71 posts
Apr 17, 2008
10:58 AM
Bryanna, do you have a beef stew recipe in any of the newsletters, using seitan chunks?
Bryanna
Owner/Moderator
2328 posts
Apr 17, 2008
3:40 PM
I generally use TVP chunks for stews, Starla-- I just like the texture better. But, you could use seitan chunks for any of tghem if you prefer.

There's a Persian Stew with Spinach and Prunes in the Feb./March 2004 issue;

Persian Eggplant Stew with Yellow Split Peas and Lime AND a Slow-Cooked Red Wine Stew in the Feb./March 2005 issue, Part 2;

"Deep Dark Stew with a Mystery Ingredient" in the current issue (Jan/Feb/Mar 08);

And, in my books, there is an Irish stew in my Holiday book, a plain "brown stew" in my "Almost-No Fat" cookbook, and a stew in my Italian book.

You could use seitan instead of reconstituted TVP chunks.

There will be a Flemish stew with beer and onions in the upcoming newsletter!
Starla
72 posts
Apr 18, 2008
5:27 AM
Thank you.