laureen
76 posts
Mar 10, 2007
5:25 PM
|
Forgive my ignorance here...I've never used or purchased anything sea vegetable related in my life. I can't find kelp powder for Bryanna's "tuna," can I use nori granules?
|
Bryanna
Owner/Moderator
2046 posts
Mar 11, 2007
9:20 AM
|
Yes!
|
laureen
79 posts
Mar 11, 2007
9:44 AM
|
Thanks!
|
jtnippon1985
81 posts
Mar 23, 2007
7:01 PM
|
...Did I hear......tuna??????!!!
I must know where this recipe is hidden. HELP! :P
|
Bryanna
Owner/Moderator
2068 posts
Mar 25, 2007
11:50 AM
|
This is from my book "20 Minutes to Dinner":
BRYANNA'S MOCK TUNA SALAD
makes @ 4 and 1/2 c.
Make sure your chickpeas are not cooked to a very soft stage for this recipe-- canned chickpeas are perfect.
2 cans (or 3 c. cooked) chickpeas, drained
@3/4 c. Lowfator Tofu Mayonnaise
2/3 c. minced celery
1/3 c. minced dill pickle (or add a little dillweed if you have no pickles)
1/4 c. nutritional yeast flakes (or less to taste)
2 chopped green onions
2 tsp. soy sauce
1 tsp. kelp powder (or substitute nori or dulse flakes to taste)
1/2 tsp. salt (or 1 T. soy or chickpea miso)
pepper to taste
In a medium bowl, mash the chickpeas coarsely with a fork. Mix in the remaining ingredients, using 1/2 c. mayonnaise at first, and then adding more as needed (you don't want the mixture to be too "gloppy"). Cover and refrigerate. Use on sandwiches or on green salad.
|
laureen
82 posts
Mar 28, 2007
6:19 AM
|
Got to tell you, I was a wee bit skeptical about this one but as usual, Bryanna's recipes taste really good. I also made the low-fat "mayo" and it is better than regular mayo.
|
