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"Lite" grated coconut review...

Bryanna
Owner/Moderator
1521 posts
Mar 30, 2006
11:21 AM
Didn't like it! Dry and kinda tasteless, unless you really chew on it. And, looking at the nutrition facts, it's not really that much of a difference.

30 g. of "Lets Do...Organic Unsweetened Coconut Lite" (1/2 cup) contains 142 calories, 12 g fat. (This company has some great products, BTW.)

28 g of ordinary unsweetened grated desiccated coconut contains 153 calories and 18 g fat-- not bad if you spreading it out among 8 pieces of cake or 12 muffins, or soemthing like that.

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"To look like a goddess, eat like a peasant." Karen Andres
Dori
342 posts
Mar 30, 2006
11:23 AM
Thanks for the review!
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"To cook is to create. And to create well...is an act of integrity, and faith." - author unknown